A Graduate Student’s Guide to Commuting

car is driving down the road surrounding by fall foliage
by Anna Metzler, UAlbany Master of Social Work Student

As graduate students, we are constantly balancing a packed schedule; between coursework, jobs, self-care, time with friends and family, hobbies, and beyond, we have a lot going on! Adding a commute to that list can feel overwhelming, but once you settle into a routine, you might find that the commute is not only manageable, but a time you look forward to. Here are some of the tips and tricks I’ve learned as a 1-hour commuter student from Kingston, currently pursuing my Master of Social Work at UAlbany.

  1. Enjoy the ride! 
  • Call a friend or family member to catch-up, or schedule a weekly “phone date” for times you know you’ll be driving.
  • Switch it up with different types of podcasts, playlists, and audiobooks.
  • Make a fun drink before you leave each day to sip on while you drive. My go-to is a chai latte.
  • Use a text-to-voice app to catch up on class readings (This may or may not be enjoyable, but at least you have a fun drink).
  • Make your car more inviting. Add an air freshener, keep your car clean, or add a trinket that makes you smile. It makes a big difference when you’re spending a lot of time in your car.
  1. A good commute starts with good prep! 
  • Consider getting a library card and checking out their audiobook collection! 
  • Download a variety of podcasts, playlists, or audiobooks ahead of time. You never know what mood you’ll be in on your drive, and if you have options ready-to-go, you can get on your way instead of spiraling down a “what to listen to today?” path in the parking lot. 
  • Plan in extra time for your commute to avoid stress if there are unexpected delays. I usually build in at least 30 minutes of extra time (This means leaving about 1.5 hours before the start of my class), and then I use any extra time to do work or get organized before class. 
  • Put together a car kit. Some of my essentials are tissues, wet-wipes, hand sanitizer, hair ties, lotion, cash, a phone charger, ibuprofen, a mini-first aid kit, and snacks. I also keep an ice scraper/snow brush and other car maintenance items handy. Add whatever you think would be most beneficial on a day you’re feeling frazzled.
  1. Make the most of your time on campus!
  • Find a study space to do work in! It makes the commute feel more worthwhile if you can get something checked off your list while you’re on campus. 
  • If possible, try to schedule your classes in clusters to minimize the number of days you’re driving to campus, or take a mix of online and in-person classes.
  • If you only have one class that day, plan other things to do in Albany. Go to a local restaurant or store, work on a group project, go to office-hours, attend UAlbany meet-ups or talks, or catch up with a friend.

Commuting isn’t always easy, but these habits have made it more manageable and enjoyable for me. With a little bit of planning, your commute can really be a time for you…take advantage of it!