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The Info-Tape Line
518-442-5893
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What are Info-Tapes?
Info-Tapes are 5-8 minute pre-recorded informational and self-help tapes. Ask for the tape by number or name, and allow a few moments while we cue it up. An undergraduate peer counselor will come on the line at the end of the tape to answer any questions you might have, or to discuss the topic if you wish.
Info-Tape Topics:
| Sexuality |
| 101 | - Lesbianism |
| 102 | - The Gay Male |
| 103 | - Sex Role Identification |
| 104 | - Women's Sexual Satisfaction |
| 105 | - Male Sexual Timing Problems |
| 106 | - Communication in Sex and Love |
| 107 | - Birth Control Methods |
| 108 | - Am I Pregnant? |
| 109 | - Sexually Transmitted Diseases |
| 110 | - Transgender Issues |
TOP OF PAGE |
| Self-Help |
| 201 | - How to Meet People |
| 202 | - Time Management |
| 203 | - Loneliness |
| 204 | - Accepting Yourself |
| 205 | - How to Handle Stress |
| 206 | - Test Anxiety |
| 207 | - Relaxation |
| 208 | - Tips on Losing Weight |
| 209 | - Coping with a Broken Relationship |
| 210 | - Dealing with Anxiety |
| 211 | - What is Depression? |
| 212 | - How to Cope with Depression |
| 213 | - Resolving Feelings of Loss |
| 214 | - Death and Dying |
| 215 |
- Dealing with Anger |
TOP OF PAGE |
| Interpersonal Skills |
| 301 | - Asserting Yourself |
| 302 | - How to Say "No" |
| 303 | - Being in Love |
| 304 | - Intimacy |
| 305 | - Being Open with Others |
| 306 | - Helping Others with Problems |
| 307 | - Constructive Conflict Resolution Techniques |
| 308 | - Resolving Conflicts in Relationships |
TOP OF PAGE |
| Dealing with Crisis Situations |
| 401 | - Recognizing Suicide Potential |
| 402 | - Dealing with Suicidal Crisis |
| 403 | - Rape |
TOP OF PAGE |
| Alcohol & Other Drugs |
| 501 | - Marijuana: Pros and Cons |
| 502 | - Drugs: Recognizing Addiction and Dependence |
| 503 | - Recognizing Drinking Problems |
| 504 | - Decision-Making About Drinking |
| 505 | - Helping Someone Close to You Who Drinks Too Much |
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Middle Earth
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Services for Students
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Info-Tape Topics
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Correspondence by email may been seen by others. |
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