Sit and Get Fit - 8 Week Chair Yoga Class


Wednesdays, February 8 - April 5, 2017*
12 noon - 12:45 pm

Staff Lounge, Room B05 University Library

Instructor:  Judi England, RN, licensed massage therapist, and certified Kripalu yoga instructor

*No class on March 15





EAP Meet & Greet AND Kindness Project


Tuesday, February 28

11:30 am - 1:30 pm

Futterer Lounge, 2nd Floor Performing Arts Center

  • Meet your EAP Coordinator and EAP Committee Members
  • Discover community resource providers
  • Donate a non-food item to the EAP Kindness Project* which will benefit the St. Vincent de Paul's Food Pantry
  • Enjoy light refreshments and EAP giveaways

Non-food/personal care items in need:

  • Baby wipes
  • Laundry detergent
  • Feminine hygiene items
  • Disposable razors
  • Shaving cream
  • Toothpaste and toothbrushes
  • Paper products:  toilet paper, napkins, paper towels, tissues

*NOTE: Downtown Campus Donation Drop-off Boxes are located at:

Richardson Hall, 1st Floor near Ladies Room

Faculty/Staff Lounge, Milne 209

Donations will be picked up on the Downtown Campus before the Meet & Greet event begins.  Thank you!





Professional Development Workshop for Faculty and Staff* 

Showing Up at Work


"Showing up" at work means being fully engaged and achieving great performance through assessing and balancing the various aspects of our lives.  Granted, this is easier said than done. In this workshop, we'll learn how to lead ourselves in an effective and sustainable way.  Join us for this interactive session which includes self-reflective activities and small group discussions. Click here for more details.

Wednesday, March 1

9:30 am - 11:30 am
Assembly Hall, Campus Center

Presenter:  Mark Saine, Senior Director of Client Executive and Leadership Development at TIAA.

* Supervisor's approval required to attend the workshop.





Nutritious Cooking Made Easy

Compliments of UAlbany Dining

Thursday, March 23

Noon - 1:00 pm
Assembly Hall, Campus Center

Presenters:  Donna Duffy, MS, RDN, CDN, UAlbany Dining's Campus Dietitian and Nutritionist and Gerald Oriol, CED, Campus Executive Chef

Food samples will be available!





Professional Development Workshop for Those in a Supervisory/Managerial Role


Bringing Out the Best: Communication Strategies for Supervisors to Enhance Performance


Thursday, March 30

9:00 am - 12 Noon

Room 375, Campus Center

Presenter: Lisa Giruzzi, Peak Performance Coach and Trainer. Owner of Transformational Conversations Consulting Firm.

Registration deadline: March 29



There are currently no programs scheduled.



Sugar and Its Hidden Facts


Friday, March 3
12 noon - 1 pm

A Wing Conference Room

Presenter:  Jignasha Shah, Sage College Graduate Student in the Master of Science Applied Nutrition Program

Registration deadline:  Thursday, March 2