Pulse on Wellbeing

This program is for Research Foundation Employees.

During the first half of the hour you'll learn about the Research Foundation's Virgin Pulse employee wellness benefit.  Then, stick around to color your way out of your stress! Join us for one or both sessions.

Tuesday, May 17

RF Virgin Pulse Presentation:  Noon - 12:30 pm

Adult Coloring Activity: 12:30 pm - 1:00 pm 

4th Floor Tower Place, 4th Floor, Room 407 

Facilitators:

Tim Orcutt, RF Central Office Benefits Program Manager
Brenda Seckerson, MA, CEAP, UAlbany EAP Coordinator

 

 

Sit and Get Fit - 8 Week Chair Yoga Class 

Wednesdays, June 1 - July 27*

12:00 - 12:45 pm
University Library Staff Lounge, Room B 05

Instructor: Judi England, RN, licensed massage therapist, and certified Kripalu yoga instructor

*No class July 6

Class fee:  $60.00 - Make check out to Judi England/Send to EAP Office, MSC Room 200

NOTE: A minimum of 10 participants are needed to conduct the class 

Registration deadline:  Friday, May 27 

 

 

Summer Zumba Classes

12:00 - 12: 45 pm

Two Classes Offered:

Tuesdays, June 7 - August 9*  (9 week class) - Class fee $54.00

Thursdays, June 16 - August 11**  (8 week class) - Class fee $48.00 

Location:  PAC Lab Theatre
Instructor:  Paula Harrington, certified Zumba instructor

Make check out to Paula Harrington/Send to EAP Office, MSC Room 200

NOTE: If you are taking both classes, you only need to write one check.

Registration deadline: Friday, June 3

* No class Tuesday, July 26
**No class Thursday, July 28

 

 

Currently there are no programs scheduled.      

 

There are no programs currently scheduled.