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 "Take the Pledge" to unplug from technology for your health and well-being. 
Check out these ideas for you and your family.

25 Ways to Take a Break From Technology

 

NOTE: Resources and links listed on this webpage are
for informational purposes only and do not serve as any endorsement.
They are not intended to replace the advice of a qualified professional.

Be sure to check back from time-to-time
as new links will be added.

 

 

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