Schedule

Fall 2015 Schedule (9/8-12/9)

Monday

Tuesday

Wednesday 

Thursday

Friday

 Tabata*

12:15pm-12:45pm

 Spinning*

7:15am-8am

 Spinning*

12:15pm-1pm

 Spinning*

7:15am-8am

 TRX Suspension Training*

12:15pm-12:45pm

 Insanity

4:30pm-5:25pm

 Yoga

12:15pm-5:30pm

 Insanity

4:30pm-5:25pm

 Yoga

12:15pm-1pm

 

 Yoga

5:35pm-6:35pm

 Yoga

4:30pm-5:30pm

 Hula

5:30pm-6:20pm

 Yoga

4:30pm-5:30pm

 

 

TRX Suspension Training*

5:30pm-6:15pm

Spinning*

5:30pm-6:15pm

Spinning*

6:30pm-7:15pm

Spinning*

5:30pm-6:30pm 

 

Spinning*

6:30pm-7:15pm

Insanity

6:45pm-7:30pm

Yoga

6:30pm-7:30pm

TRX Suspension Training*

6:30pm-7:15pm 

 Hula

6:35pm-7:30pm

Total Body Blast

7:45pm-8:30pm

 TRX Suspension Training*

6:30pm-7:15pm

Insanity

6:45pm-7:30pm

 

Total Body Blast

7:45pm-8:30pm

All Classes are Held in the Physical Education Building in the Dance Studio on the 3rd Floor.

*Tabata, SPINNING, & TRX Classes take place in the Racquetball Courts on the basement level

 

Holiday's & Exceptions

Labor Day 9/5-9/6 Closed
Rosh Hashanah 9/14 Insanity Class only
Rosh Hashanah 9/15 No AM Spin
Yom Kippur 9/22 Only AM classes & Yoga
Yom Kippur 9/23 Only Noon Spinning & Insanity
Yom Kippur 9/24 No AM Spin
Thanksgiving 11/24 Only AM & Noon Classes
Thanksgiving 11/25-11/29 Closed