Aquatic Programs

Aqua Action

Group Exercise meets the pool! This class is performed in chest deep water. It is designed for the beginning and intermediate student; however, all levels of experience are welcome. Class format includes thermal body warm up, a strengthening segment and a final stretch. For enrollment, please visit our Membership site. Current Class offerings can be viewed on our Group Exercise Schedule.

Inner Tube Water Polo

Inner Tube Water Polo is a variation of the sport water polo with the important difference that players, including the goalkeeper, are required to float in inflatable inner tubes. By floating in an inner tube, players experience less contact and expend less energy than traditional water polo players, not having to tread water. This allows casual players to enjoy water polo without undertaking the intense conditioning required for conventional water polo. For more information, check out Inner Tube Water Polo Rules.  Water Polo will not be offered Spring 2013.

TRI to Swim

The Office of Campus Recreation offers swim classes which provide group training, written workouts, and coaching for all levels of adult swimmers, from recreational exercisers to triathletes. Workouts are designed to be flexible and cater to the needs of all program participants. Tri to Swim will not be offered Spring 2013.