World of Well-being and Fitness

The World of Well-being and Fitness is designed for incoming freshmen from any area of study interested in developing or maintaining healthy habits in mind and body while in college. Students in this community live and take classes with other freshmen who share these interests, and participate in co-curricular activities intended to introduce them to the expectations of college life and the challenges of maintaining a healthy lifestyle away from home.

Click here to view the World of Well-being and Fitness brochure!

 Overview

As a member of an L-LC you will have a built in community of friends and colleagues right from the start by living in the same hall and taking classes together! 

Friends: Study and socialize with fellow L-LC members. Tackle those first-year courses with your friends by forming study groups where you live!

World Ambassadors: "Learn the ropes" from peers selected from last year’s most engaged L-LC students. If you remain an active member within your L-LC your freshman year, you could become a World Ambassador your sophomore year!

Community Assistant: Meet weekly with an upper-class/graduate student to plan or attend social, academic, and community service events.

Lead Faculty Member: Get to know a member of the faculty outside of the classroom at weekly meals in your own dining hall!
World of Well-being and Fitness Lead Faculty: Professor Bruce McEwen and Sarah Wolanin
Weekly L-LC Lunch: Fridays from 11:30 AM - 12:25 PM

Academic Advisor: TBD

World Representatives: Leadership opportunities abound in the L-LCs! Earn a spot as a World Representative by being a leader in your L-LC! World Representatives are elected by the L-LC in October to represent the group at meetings throughout the academic year.

Eligibility: The World of Well-being and Fitness is open to all majors!         

 What does the World of Well-Being and Fitness do?

The World of Well-being and Fitness will take some courses together in the fall and spring semesters of freshman year, and attend fitness and nutrition themed events together.

Fall 2018 L-LC Courses
Freshman Seminar: World of Well-being and Fitness
APSY 101: Introduction to Psychology

Spring 2019 L-LC Courses
Writing and Critical Inquiry
Biology 117: Nutrition (optional)

Examples of co-curricular events:

  • Social gatherings with your L-LC friends 
  • On-campus group fitness classes 
  • Mindfulness meditation for stress
  • Guest speakers
  • Nutrition and healthy eating
  • Yoga exercise
  • Community service