Group Exercise

Treadmills aren't your thing? Want to work out and have fun too? It's time you try Group Exercise! From the heart pumping rhythms of Zumba to the muscle toning benefits of Yoga, we have you covered. Each week patrons can expect a well-choreographed, calorie-burning program in a fun, high-energy and safe atmosphere.

Group Exercise Schedule
Group Exercise Class Descriptions
Aqua Aerobics

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Eligibility

Campus Recreation Group Exercise classes supply the UAlbany campus community as well as members of the surrounding Capital District region with a wide variety of programs. Everyone can participate as our trained instructors provide members with multiple fitness-level options, ranging from beginner to advanced.

 

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Program Options

Very few places in the Capital District bring you Group Exercise classes without requiring the pricey full-membership.  Here at UAlbany, we have a variety of group exercise program options, designed to offer flexibility and affordability.

• Walk-In Pass: Only here for the day?  Just want to try us out?  The Walk-In Pass is perfect for you.  This program pass enables its holder admittance to one of our fabulous Group Exercise classes.

• Six-Pack:  The six-pack is a great value for someone looking to test the waters.  Your six a la cart classes can be used however you see fit.  For example, use all six punches at Yoga, or feel free to mix it up (i.e. Boot Camp, Aqua Action, Pilates, etc.).  Find the combination that works for you.  The best news?  By purchasing in bulk, you will save big.  For details, check out our program rates below.

• Twelve-Pack:  Get more bang for your buck!  As its name suggests, the twelve-pack pass provides you with twelve group exercise class punches.  Just like the six-pack, the twelve-pack can be used to attend your favorite group exercise class each week (i.e. Zumba™) or to spice things up with admittance to a variety of classes.  It’s up to you.

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Sign Up Now!

Memberships, Lockers, Guest Passes and program payments can be made at Recreation Services (518-437-3739), located on the main level of the Physical Education Building, (PE) 110A (Directions & Parking). For open office hours, please refer to the current Fitness Center Schedule.

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Group Exercise Gallery