Group Exercise

Treadmills aren't your thing? Want to work out and have fun too? It's time you try Group Exercise! From the heart pumping rhythms of Zumba to the muscle toning benefits of Yoga, we have you covered. Each week patrons can expect a well-choreographed, calorie-burning program in a fun, high-energy and safe atmosphere.

Note: Group Ex Classes will resume Fall 2015


Campus Recreation Group Exercise classes supply the UAlbany campus community as well as members of the surrounding Capital District region with a wide variety of programs. Everyone can participate as our trained instructors provide members with multiple fitness-level options, ranging from beginner to advanced.  

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Memberships, Lockers, Guest Passes and program payments can be made at Recreation Services (518-437-3739), located on the main level of the Physical Education Building, (PE) 110A (Directions & Parking). Recreation Service memberships are sold from 8:00AM to 8:00PM Mondays through Fridays, exclusions may apply.