Group Exercise

Treadmills aren't your thing? Want to work out and have fun too? It's time you try Group Exercise! From the heart pumping rhythms of Zumba to the muscle toning benefits of Yoga, we have you covered. Each week patrons can expect a well-choreographed, calorie-burning program in a fun, high-energy and safe atmosphere.

Note: Group Ex Classes will resume Fall 2015


Eligibility

Campus Recreation Group Exercise classes supply the UAlbany campus community as well as members of the surrounding Capital District region with a wide variety of programs. Everyone can participate as our trained instructors provide members with multiple fitness-level options, ranging from beginner to advanced.  


 

Sign Up Now!

Campus Recreation offers numerous programs, activities, and services to help fit your needs. Online Registration is now available. You can easily navigate your way through the system and Actively Develop a Healthier U! Note: You do not need a username or password to browse.

Registration and payments can also be made at Recreation Services (518-437-3739), located on the main level of the Physical Education Building, (PE) 110A (Directions & Parking). The Recreation Service office is open 8am-8pm Monday-Friday throughout the Fall and Spring semesters and 7:30am-6:30pm Monday-Friday throughout the summer, exclusions may apply. Please refer to the Fitness Center Schedule for full details.