Indian Quad Fitness Center

Policies & Rules

  1. All patrons must have a valid UAlbany ID.
  2. No gum, food, or drinks (except water in closed, plastic containers) is allowed.
  3. Sandals, flip flops, crocs, boots, black-soled shoes, jeans, and any pants with buttons or hardware (zippers/rivets) and skirts are prohibited.
  4. Athletic shoes must be worn at all times.
  5. No weight lifting chalk is permitted.
  6. Shirts are required at all times. Cutoffs, midriffs, or altered shirts are prohibited.
  7. Olympic lifting is prohibited- this includes cleans, snatches, and jerks.
  8. Do not drop weights. Do not allow machine places to slam down.
  9. Equipment should only be used for its intended use.
  10. Exercises that cannot be performed in a safe manner or pose any risk to others are prohibited.
  11. Weight collars, pins, clips & machine safety hooks MUST be used. Spotters are recommended.
  12. Re-rack all weights/plates to their designated storage areas.
  13. Benches must be kept out of walkway. Decline benches may not be moved.
  14. All belongings must be kept in the cubbies.
  15. Campus Recreation is not responsible for lost, stolen, or damaged items.
  16. Bars may not be removed from their racks for use in exercises other than the lifts meant for that station.
  17. Please report equipment failures to the staff on duty.
  18. Wipe off controls, seats, pads, and railings before and after using equipment.
  19. Personal trainers not hired or authorized by the Assistant Director of Campus Recreation may not train clients within the SEFCU, Colonial Quad, and Indian Quad Fitness Centers.
  20. The use of drugs and alcohol is prohibited prior to and within the SEFCU, Colonial Quad, and Indian Quad Fitness Centers.
  21. Visitors are only allowed access in SEFCU Fitness Center with valid day pass. No visitor access is permitted in Indian or Colonial Quad Fitness Centers.
  22. Graduate Students, and off campus students are only permitted access to SEFCU Fitness Centers.

The Office of Campus Recreation is committed to holding all events in a safe environment free from bullying or harassment. Offensive language or actions including profanity, derogatory remarks regarding a person’s race, ethnicity, culture, age, gender, sexual orientation, gender identity/expression, ability, national origin, veteran status, social economic class, religion, professional status, or other intimidating actions directed at officials, event staff, students, coaches, patrons, participants or spectators will not be tolerated and may be grounds for removal from the recreational site and from future usage.